Day: September 30, 2023
Weight Loss
Understanding the Connection between Bariatric Surgery and Mental Health
Obesity is a complex condition that affects millions of people worldwide. People struggling with excessive weight and related health issues often turn to various methods to achieve weight loss, including dietary changes, exercise, and medical interventions. One such intervention that has gained popularity in recent years is bariatric surgery. While it has proven highly effective […]
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Health
Increased Protein Powder Intake Has Some Unexpected Benefits
Including protein powder in your diet might be challenging, but you can make it easier by using one of these novel preparation methods. Importance of Protein Intake Protein intake recommendations for males are 56 grammes per day, while the minimum daily need for women is 46 grammes. Protein powder is an easy and convenient method […]
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