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Why you should consider adding mushroom gummies to your daily ritual?

Donna B. Schwartz by Donna B. Schwartz
December 22, 2023
in Health
0
Home Health

Turmeric lattes and celery juice because functional mushrooms are fast becoming the ‘it’ wellness booster of the moment  Extensive scientific validation continues unlocking the numerous and mighty health and performance benefits of superstar mushroom varieties like reishi, lion’s mane, cordyceps, chaga, shiitake, maitake and more. Yet while mushroom extracts were once considered pretty fringe and mostly limited to diehard biohackers and Chinese Medicine devotees, the secret is out. Mushrooms have officially hit the mainstream thanks to three key factors:

Table of Contents

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    • RELATED POST
    • Why Kids Love Swimming More After Their First Badge
    • Pregnancy Chiropractic Care in Utah Valley: What to Expect at Cadence Chiropractic From Your First Visit Through Postpartum
  • Core benefits of mushroom supplements
  • Lion’s mane
  • Reishi
  • Cordyceps
  • Maitake
  • Turkey tail
  • Why gummies?

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  • More clinical evidence substantiating REAL physiological benefits
  • Higher production standards ensuring consistent quality
  • Tastier delivery formats overcoming their polarizing earthy flavor

Core benefits of mushroom supplements

Before detailing exactly why gummies make mushroom supplementation effortless, let’s quickly cover what key wellness works these funky fungi provide:

Lion’s mane

This fluffy medicinal mushroom gummies resembles a white pom-pom and boasts some seriously protective qualities for your noggin. Over 30 human studies demonstrate significant improvement in mild cognitive impairment, focus, memory, reaction time, and mood thanks to special compounds called hericenones and erinacines found exclusively in lion’s mane. These stimulate the synthesis of the Nerve Growth Factor crucial for neurogenesis.

Reishi

The “Mushroom of Immortality” in ancient Eastern medicine texts, reishi lives up to the hype as a resilient adaptogenic and immunomodulation. The bitter mushroom packs anti-inflammatory, antiviral and antioxidant action to fortify immunity against pathogens and allergens. Reishi further promotes liver function, DNA repair, sleep quality, and heart health.

Cordyceps

Prepare to perform like a champion with the help of Cordyceps’ enhancement of oxygen utilization, endurance, and stamina. Compounds like cordycepic acid and adenosine stimulate ATP bioenergy production. You’ll soon be going the distance without hitting that dreaded afternoon energy crash. Added perks include supporting libido/fertility, metabolism, detox pathways, and lung capacity.

Maitake

With a name meaning “dancing mushroom”, maitake brings balance to multiple body systems. It contains specialized polysaccharide compounds shown in trials to stabilize blood pressure, glucose levels, cholesterol, and triglycerides maitake further turns on innate immune defences and cranks up the production of NK killer cells that hunt down invaders.

Turkey tail

This unassuming mushroom gets its name from the striking rings of color resembling a wild turkey’s fanned feathers. But don’t be fooled by its humble looks because turkey tail is powerful medicine thanks to the highest antioxidant and polyphenol content to combat inflammation and free radicals. It also acts as a prebiotic to nourish healthy gut flora critical for immunity and digestion.

Why gummies?

Mushrooms are overflowing with wellness wonders, but consuming fungi isn’t always user-friendly. Choking down chunks of bitter reishi or gloppy cordyceps shots may not seem too appealing day after day. Capsules work for some, but miss out on the synergies of the whole plants. Plus they’re not exactly fun or tasty. Enter mushroom gummies – the ultimate delivery vehicle tapping into enjoyable nostalgia of our favorite childhood candies while discreetly delivering a spectrum of micronized medicinal mushroom nutrition.

It’s tricking you into becoming a more vibrant, healthier version of yourself. The gel format tapers any strong or unpleasant fungal flavors into pleasantly sweet, chewy confections more reminiscent of peach rings or wild berry gumdrops. Proprietary recipes mold fine mushroom powder into smooth gummies without any grainy bits getting stuck in teeth.

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